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Ger Conroy Personal Trainer

Hi my name is Ger Conroy, Im a personal trainer in Dublin over 11 years now. We all know everyone has different levels. My one to one personal training is designed to meet your specific needs while also taking your fitness levels into consideration. Over the years I’ve had so many people (especially beginners) say that they were “Dreading their first personal training session” as they taught it was going to be too hard for them. That’s understandable, but what I always say to my clients is.. “it will not be too hard, just like it will not be too easy.” If I ask you to do something you cant, then you might give up. But if I ask you to do something that is too easy then you might not get RESULTS!!!. And like I said before IT’S ALL ABOUT RESULTS

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